Tuna is a super food, we know that part, there are lots of benefits to having it in your diet on a regular basis. Take a look at the following article that has a great list of WHY you should have it as part of your food pyramid.
Itsumo is bringing you the best tuna available. Our phliosphy;
"I will only make products that my children want to eat and that I am confident is the healthiest, most nutritious and least processed possible" - David Leibowitz, Founder
Link: http://www.lifehack.org/315317/20-amazing-health-benefits-tuna-fish
